My weight loss journey

My before picture taken October 2010

What a journey I have been on for the past year and half. God has done a mighty work in my life teaching me about capturing my thoughts and self-control. Looking back I never realized how much I had incorrect thought processes and also how much I struggled with self-control.

In February of 2011 I had gotten to a point of decision. I was physically having issues with my knees, hip, back, and feet. I was exhausted every day to the point of not wanting to get out of bed, because I was tired and my body hurt. I had gained 10 pounds just with stress of doubling our family overnight. I had my hormones tested and my stress hormone and all other ones along with it were off the chart too high. I knew I had to do something.

With much prayers God guided me to join Weight Watchers. I was nervous and apprehensive when I signed up with my best friend. I didn’t know if I could be successful at losing weight. I know I had lost weight with WW before, but I never kept it off. God used WW and my commitment to study His Word to change my way of thinking. I plunged into my thoughts and was a little shocked at some of the things I was replacing my heavenly Father with…chocolate and other sweets. NOTHING, yes nothing can compare to my Heavenly Father, my Abba, my King. It was an eye opener, yet still difficult to wrap my mind around new way of thinking of how I felt when I ate. Many emotions can trigger bad habits. God came along side of me and taught me many things about Him and my behaviors. At times a feeling of being overwhelmed comes with all the things I need to change, but God is faithful to stand alongside of me and give me strength when I need it and a peace going through it.

My after picture taken today.
Love my bare feet? LOL

Today, more than 70 pounds lighter, I have had no more problems with my knees, hip, or feet. My back has greatly improved too. I have more of a control with my hormones and my energy level is off the roof. I can keep up with my kids and sometimes I just have to jump up and down because I feel so good. I still am not a morning person, but once my feet hit the floor I am looking forward to sitting on my chair or going outside with my dog to study my Father’s words to me. I love those times in the morning now and treasure them!

 I thank God every day and do not want to go back to how I felt and how I replaced my God with food. Yes I had an idol and it was food. My God loved me through it all and came along side of me to encourage me and at times to whip me into shape! He also gave me a wonderful husband to love me unconditionally and to encourage me through this journey and more journeys to come.

This journey has now taking me down another path. I am blessed to be selected for a part-time job with Weight Watchers! I am trying to retain lots of training right now! I love learning how to come alongside other people to encourage them to change their thoughts for a healthy person. I can’t shut up about it and I am looking forward to what lies ahead. I really like many of the WW sayings. One is “Choice not Chance determines your Destiny.” God gives us choices and teaches us what wise choices are. Question is do you make the wise choices or the foolish choices?